Mahimahi
Scientific name: Coryphaena hippurus
Market name: Mahimahi
Common names: Dolphinfish, dorado

The Mahimahi Story
Mahimahi is the Hawaiian name for dolphinfish. The Hawaiian moniker came into common use to prevent consumers from confusing this fish with the marine mammal, to which it is unrelated. The alternative name of dolphinfish came about from the fish's habit of swimming ahead of sailing ships, as dolphins do.

Mahimahi is one of the most beautiful fish in the ocean because of its rich, iridescent colors. The back is an electric greenish blue, the lower body is gold or sparkling silver, and the sides have a mixture of dark and light spots. Although most people associate mahimahi with Hawaii, it is found in tropical and subtropical waters around the globe.

Initially, mahimahi was a bycatch of the tuna and swordfish fisheries. Today, a directed longline fishery targets mahi. "Clipper" is a term used to denote the highest-quality mahimahi, usually frozen at sea. Occasionally, mahimahi reach 50 pounds, but 5 pounds is the average market weight.

Product Profile

Mahimahi has a sweet, mildly pronounced flavor similar to swordfish. The lean meat is fairly firm in texture, though not steak-like, and it has large, moist flakes.

Darker portions of meat can be trimmed away for milder flavor. The raw flesh is pinkish to grayish-white, though dark along the lateral line. Cooked, the meat becomes off-white.

You Should Know...

Poorly handled mahimahi can produce histamine, an organic substance that results in scombroid poisoning if eaten. Keep mahi properly refrigerated and buy only from reputable vendors.

Cooking Tips & Methods

Mahi performs well on the grill. Though it is not an oily fish, the meat remains nicely moist and can hold up even to blackening. Mahi has a thick skin that should be removed before cooking.

Bake Poach
Broil Sauté
Fry Smoke
Grill Steam

Substitutions Grouper, Snapper

Primary Product Forms

Fresh
Whole
H&G
Fillets

Frozen
Fillets

Value-added
Portions
Smoked

Nutrition Facts
SERVING SIZE:
100G/3.5 OZ. (raw)

AMOUNT PER SERVING

Calories 89
Fat Calories 8
Total Fat 0.9 g
Saturated Fat 0.3 g
Cholesterol 86 mg
Sodium 128 mg
Protein 18.9 g
Omega-3 N/A

 

GLOBAL SUPPLY

Brazil
Costa Rica
Ecuador
Japan
Peru
United States

Farmed
Wild
Farmed and Wild


SEASONAL AVAILABILITY   Fresh     Froz.  

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
 
 
Peak seasons for fresh mahimahi vary by location, but abundance is generally greatest in late spring and summer.

 

CLICK HERE to order online!
or call 1-800-842-5690. Bulk purchase discounts available

Used with permission from SeaFood Business, publisher of the Seafood Handbook.
© SeaFood Business, 2005.